100g of Banana Nut Whole Grain Granola contains 403 calories (kcal), 4.8g protein, 54g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 9.9 g
01.5510
EnergyHigh calorie density 403 kcal
0150400800
ProteinLow protein 4.8 g
012.120.240.3
Positive
per 100 gFibreHigh fibre 17 g
03617
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
403
kcal
4.8
protein
54.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 18g | high |
| Saturated | 9.9g | high |
| Carbs | 54g | |
| Sugars | 23g | high |
| Fibre | 17g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Banana Nut Whole Grain Granola?
Banana Nut Whole Grain Granola contains 403 kcal per 100g.
Category
Other Servings
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