100g of Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains 227 calories (kcal), 13.6g protein, 4.5g carbs and 17.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
06.811.422.7
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
13.6
protein
4.5
carbs
17.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 8%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 9.1g | high |
| Carbs | 4.5g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 13.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites?
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites contains 227 kcal per 100g.
Is Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites ultra-processed?
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
EGG, UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM (PASTEURIZED CREAM), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER, SEA SALT, BLACK PEPPER.
Other Servings
Related lists
English
