100g of Whole Wheat + Flax & Oat Bran Pita Bread contains 162 calories (kcal), 16.2g protein, 24.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.2 g
04.98.116.2
FibreSource of fibre 5.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
16.2
protein
24.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 60%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 24.3g | |
| Sugars | 0g | low |
| Fibre | 5.4g | |
| Protein | 16.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Whole Wheat + Flax & Oat Bran Pita Bread?
Whole Wheat + Flax & Oat Bran Pita Bread contains 162 kcal per 100g.
Is Whole Wheat + Flax & Oat Bran Pita Bread ultra-processed?
Whole Wheat + Flax & Oat Bran Pita Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, wheat gluten, enriched wheatf (wheat flour, niacin, reduced iron, thiamine mono riboflavin, folic acid), oat fiber, corn starch, soy som protein isolate, soybean oil, whole wheat flour pseed yeast, salt, calcium sulfate, sodium acid pyrophosphate dextrose, sodium bicarbonate, calcium propionate potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, oat bran, enzymes, l-cysteine, contains: wheat, soy,
Category
Other Servings
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