100g of White pita contains 265 calories (kcal), 8.8g protein, 51.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.913.226.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
8.8
protein
51.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 51.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in White pita?
White pita contains 265 kcal per 100g.
Is White pita ultra-processed?
White pita is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, salt, yeast, oat fiber, calcium propionate (to retard spoilage), monoglycerides with ascorbic acid and citric acid, guar gum, enzymes, contains: wheat,
Category
Other Servings
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