100g of French Toast Stick Original contains 291 calories (kcal), 4.5g protein, 38.2g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.1 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 4.5 g
08.714.529.1
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
291
kcal
4.5
protein
38.2
carbs
14.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 38.2g | |
| Sugars | 9.1g | moderate |
| Fibre | 1.8g | |
| Protein | 4.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in French Toast Stick Original?
French Toast Stick Original contains 291 kcal per 100g.
Is French Toast Stick Original ultra-processed?
French Toast Stick Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bread, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, corn syrup, palm oil, yeast, soybean oil, salt, calcium propionate, monoglycerides, diglycerides, dextrose, soy lecithin, cinnamon, natural and artificial flavor, sugar, maltodextrin, corn syrup solids, molasses, modified cellulose, soy lecithin, soybean oil
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