100g of Italian Ciabatta Sandwich Rolls contains 227 calories (kcal), 10.1g protein, 48.8g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
06.811.422.7
FibreHigh fibre 6.1 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
10.1
protein
48.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 48.8g | |
| Sugars | 1.2g | low |
| Fibre | 6.1g | |
| Protein | 10.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Italian Ciabatta Sandwich Rolls?
Italian Ciabatta Sandwich Rolls contains 227 kcal per 100g.
Is Italian Ciabatta Sandwich Rolls ultra-processed?
Italian Ciabatta Sandwich Rolls is NOVA group 3 (processed).
Ingredients
enriched wheat flour (wat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat semolina, sea salt, cultured wheat starch, extra virgin olive oil, vinegar, yeast, contains: wheat, may contain soybean, milk, egg,
Category
Other Servings
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