HARD SALAMI

by Lunch Mate
8 oz
4099100089622 · opf
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100g of HARD SALAMI contains 429 calories (kcal), 5g protein, 1g carbs and 11g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 429 kcal
Saturated fatSome saturated fat 4 g
SaltSome salt 1.1 g
ProteinLow protein 5 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
429
kcal
5.0
protein
1.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 4% Fat 80%
NutrientAmountLevel
Energy429 kcal
Fat11gmoderate
Saturated4gmoderate
Carbs1g
Sugars1glow
Fibre0g
Protein5g
Salt1.1gmoderate

Common Questions

How many calories are in HARD SALAMI?
HARD SALAMI contains 429 kcal per 100g.
Is HARD SALAMI ultra-processed?
HARD SALAMI is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork, beef, salt, dextrose, contains 2% or less of lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid,

Category

Processed meat

Other Servings

100g 1 serving (3 slice serving (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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