100g of Southwest Chopped Salad Kit contains 140 calories (kcal), 3g protein, 5g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3 g
04.2714
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
3.0
protein
5.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 19%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 5g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit contains 140 kcal per 100g.
Is Southwest Chopped Salad Kit ultra-processed?
Southwest Chopped Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions, water, distilled vinegar, soybean oil, cultured buttermilk, sugar, egg yolk, salt, tomato paste, chipotle pepper puree, lemon juice concentrate, xanthan gum, dried garlic, ground red pepper, dried onion, spice, chipotle chili pepper, chili powder, dried green onion, spice, garlic, smoke flavor, onion juice powder, natural smoke flavor, extractive of paprika, tortilla strips, enriched corn meal, vegetable oil, salt, cheddar cheese, milk, salt, cultures, enzymes, whey, buttermilk, cream, salt, maltodextrin, autolyzed yeast extract, natural flavors, dehydrated onion, citric acid, lactic acid, extractive of paprika, silicon dioxide, sharp white cheddar cheese, pasteurized milk, cheese culture, salt, rennet, powdered cellulose, natamycin
Category
Other Servings
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