shredded PARMESAN CHEESE

by Emporium Selection
5 oz
4099100084061 · opf
Scan with the Calori app

100g of shredded PARMESAN CHEESE contains 393 calories (kcal), 32.1g protein, 0.4g carbs and 28.6g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 17.9 g
SaltHigh salt 3.2 g
ProcessingProcessed
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 32.1 g
FibreSource of fibre 3.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
393
kcal
32.1
protein
0.4
carbs
28.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 1% Fat 66%
NutrientAmountLevel
Energy393 kcal
Fat28.6ghigh
Saturated17.9ghigh
Carbs0.4g
Sugars0glow
Fibre3.6g
Protein32.1g
Salt3.2ghigh

Common Questions

How many calories are in shredded PARMESAN CHEESE?
shredded PARMESAN CHEESE contains 393 kcal per 100g.
Is shredded PARMESAN CHEESE ultra-processed?
shredded PARMESAN CHEESE is NOVA group 3 (processed).

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR). CONTAINS: MILK

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 oz (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English