100g of Tuscan Chicken Flatbread Pizza contains 199 calories (kcal), 8.8g protein, 26.5g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
069.919.9
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
8.8
protein
26.5
carbs
6.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 26.5g | |
| Sugars | 2.2g | low |
| Fibre | 1.5g | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tuscan Chicken Flatbread Pizza?
Tuscan Chicken Flatbread Pizza contains 199 kcal per 100g.
Is Tuscan Chicken Flatbread Pizza ultra-processed?
Tuscan Chicken Flatbread Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crust: wheat flour, water, palm oil, soybean oil, yeast, cultured wheat starch, dextrose, salt, white cornmeal, citric acid, l-cysteine. toppings: sauce (water, tomato paste, extra virgin olive oil, sugar, seasoning [salt, paprika, spices, onion powder, garlic powder, parmesan cheese {pasteurized cultured part-skim milk, salt, enzymes}], modified food starch, salt, garlic powder, onion powder, spices), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), fully cooked chicken breast meat with rib meat (chicken breast meat with rib meat water, chicken flavor [{dehydrated chicken broth, chicken powder, and natural flavor}, carrageenan, salt, corn starch, spice]), roasted tomatoes, spinach, roasted garlic, grated parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], cellulose [anticaking]), grated romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], cellulose [anticaking]).
Category
Other Servings
Related lists
English