Taco Shells

by Casa Mamita

4099100081497 · opf

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100g of Taco Shells contains 462 calories (kcal), 2g protein, 22g carbs and 6g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 462 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 2 g

013.823.146.2

Positive

per 100 g

FibreHigh fibre 12.1 g

03612.1

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

462

kcal

2.0

protein

22.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 59% Fat 36%

Nutrient	Amount	Level
Energy	462 kcal
Fat	6g	moderate
Saturated	2.5g	moderate
Carbs	22g
Sugars	0g	low
Fibre	12.1g
Protein	2g
Salt	1.1g	moderate

Common Questions

How many calories are in Taco Shells?

Taco Shells contains 462 kcal per 100g.

Is Taco Shells ultra-processed?

Taco Shells is NOVA group 3 (processed).

Ingredients

YELLOW CORN FLOUR, VEGETABLE OIL (PAM OIL/OR CANOLA OIL, WATER, AND SAL

Other Servings

100g 1 serving (3 shells (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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