100g of Turkey Polska Kielbasa contains 161 calories (kcal), 14.3g protein, 8.9g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
04.8816.1
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
14.3
protein
8.9
carbs
8.9
fat
Nutrition Facts per 100g
Protein 33%
Carbs 21%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 8.9g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 14.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Turkey Polska Kielbasa?
Turkey Polska Kielbasa contains 161 kcal per 100g.
Is Turkey Polska Kielbasa ultra-processed?
Turkey Polska Kielbasa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turkey (mechanically separated), water, corn syrup and 2% or less of the following: salt, spices including paprika, modified food starch, natural flavors, oat fiber, dextrose, sodium phosphates, sodium frythorbate, sodium nitrite, collagen casing
Category
Other Servings
Related lists
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