100g of SMOKED HONEY UNCURED HAM contains 125 calories (kcal), 17.9g protein, 5.4g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
03.86.317.9
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
17.9
protein
5.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 61%
Carbs 18%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.8g | moderate |
| Carbs | 5.4g | |
| Sugars | 5.4g | moderate |
| Fibre | 0.4g | |
| Protein | 17.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in SMOKED HONEY UNCURED HAM?
SMOKED HONEY UNCURED HAM contains 125 kcal per 100g.
Is SMOKED HONEY UNCURED HAM ultra-processed?
SMOKED HONEY UNCURED HAM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ham, water, honey, sea salt, dextrose, vinegar, natural flavoring, sodium phosphate, cultured celery powder
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