100g of Honey Uncured Ham contains 104 calories (kcal), 16.7g protein, 6.3g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.7 g
03.15.216.7
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
16.7
protein
6.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 56%
Carbs 21%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1g | low |
| Carbs | 6.3g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 16.7g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Honey Uncured Ham?
Honey Uncured Ham contains 104 kcal per 100g.
Is Honey Uncured Ham ultra-processed?
Honey Uncured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
calcium 0% pecent daly on a 2,000 caloric diet ingredients ham water, honey, vinegar,quot,, contains 2% or less of the following: salt sugar, sodium phosphates, natural flavoring (celery juice powder), sea salt, to preserve quality
Other Servings
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