Honey Uncured Ham

by Lunch Mate
4099100078640 · opf
Scan with your phone

100g of Honey Uncured Ham contains 107 calories (kcal), 17.9g protein, 5.4g carbs and 2.7g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
SugarSome sugar 5.4 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 17.9 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.9
protein
5.4
carbs
2.7
fat

Nutrition Facts per 100g

Protein 61% Carbs 18% Fat 21%
NutrientAmountLevel
Energy107 kcal
Fat2.7glow
Saturated1.8gmoderate
Carbs5.4g
Sugars5.4gmoderate
Fibre0.1g
Protein17.9g
Salt2.5ghigh

Common Questions

How many calories are in Honey Uncured Ham?
Honey Uncured Ham contains 107 kcal per 100g.
Is Honey Uncured Ham ultra-processed?
Honey Uncured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ham, water, honey, sea salt, dextrose, vinegar, natural flavoring, sodium phosphate, carrageenan, cultured celery powder, brown sugar

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English