Black Beans

by Dakota's Pride

4099100078299 · opf

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100g of Black Beans contains 69 calories (kcal), 4.6g protein, 12.3g carbs and 0.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 4.6 g

02.13.56.9

FibreSource of fibre 3.8 g

03612

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 69 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.6

protein

12.3

carbs

0.4

fat

Nutrition Facts per 100g

Protein 26% Carbs 69% Fat 5%

Nutrient	Amount	Level
Energy	69 kcal
Fat	0.4g	low
Saturated	0g	low
Carbs	12.3g
Sugars	0.8g	low
Fibre	3.8g
Protein	4.6g
Salt	0.5g	moderate

Common Questions

How many calories are in Black Beans?

Black Beans contains 69 kcal per 100g.

Is Black Beans ultra-processed?

Black Beans is NOVA group 3 (processed).

Ingredients

BLACK BEANS, WATER, SALT

Other Servings

100g 1 serving (0.5 cup (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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