100g of Millville Instant oatmeal contains 533 calories (kcal), 13.3g protein, 76.7g carbs and 6.7g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 533 kcal
0150400800
ProteinLow protein 13.3 g
01626.753.3
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
533
kcal
13.3
protein
76.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0g | low |
| Carbs | 76.7g | |
| Sugars | 40g | high |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Millville Instant oatmeal?
Millville Instant oatmeal contains 533 kcal per 100g.
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