Instant Oatmeal Maple & Brown Sugar

10 1.51oz packets
4099100077780 · opf
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100g of Instant Oatmeal Maple & Brown Sugar contains 395 calories (kcal), 9.3g protein, 76.7g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.9 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
395
kcal
9.3
protein
76.7
carbs
4.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy395 kcal
Fat4.7gmoderate
Saturated?
Carbs76.7g
Sugars27.9ghigh
Fibre7g
Protein9.3g
Salt1.5ghigh

Common Questions

How many calories are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains 395 kcal per 100g.
Is Instant Oatmeal Maple & Brown Sugar ultra-processed?
Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats, sugar, contains less than 2% of: salt, calcium carbonate (a source of calcium), natural flavor, guar gum, caramel color, ferríc phosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate, folic acid*, *one of the b vitamins

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