100g of Instant Oatmeal Apple Cinnamon contains 375 calories (kcal), 7.5g protein, 80g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7.5 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.5
protein
80.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 35g | high |
| Fibre | 7.5g | |
| Protein | 7.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Instant Oatmeal Apple Cinnamon?
Instant Oatmeal Apple Cinnamon contains 375 kcal per 100g.
Is Instant Oatmeal Apple Cinnamon ultra-processed?
Instant Oatmeal Apple Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.
Category
Other Servings
Related lists
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