100g of Naan Flatbread contains 310 calories (kcal), 9.5g protein, 50.8g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 310 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
09.315.531
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
9.5
protein
50.8
carbs
7.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 50.8g | |
| Sugars | 4.8g | low |
| Fibre | 1.6g | |
| Protein | 9.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Naan Flatbread?
Naan Flatbread contains 310 kcal per 100g.
Is Naan Flatbread ultra-processed?
Naan Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner thiamine mononitrate, riboflavin, enzyme, folic acid), cultured buttermilk (skim milk, dry buttermilki, water, soybean and/or canola oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch monocalcium phosphatel sea salt, ghee (clarified butter) wheat gluten, dextrose, dextrin, vegetable fiber, yeast, contains: wheat, milk, eggs, may contain soy, mothe
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