100g of Cheese Sandwich Crackers contains 500 calories (kcal), 7.1g protein, 64.3g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 10.7 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
64.3
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 25g | high |
| Saturated | 5.4g | high |
| Carbs | 64.3g | |
| Sugars | 10.7g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheese Sandwich Crackers?
Cheese Sandwich Crackers contains 500 kcal per 100g.
Is Cheese Sandwich Crackers ultra-processed?
Cheese Sandwich Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), PALM OIL, SUGAR, CHEDDAR CHEESE POWDER (WHEY, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK ENZYMES, SALT, DISODIUM PHOSPHATE ENZYMES), WHEY POWDER, WHEAT STARCH, NATURAL FLAVOR (CONTAINS MILK), SOY LECITHIN, DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), AMMONIUM BICARBONATE, SALT SEA SALT, YEAST, NATURAL FLAVOR (CONTAINS SALT, MILK), SODIUM BICARBONATE, COLOR (PAPRIKA, AN ENZYMES, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT. MAY CONTAIN PEANUTS, TREE NUTS
Category
Other Servings
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