100g of Pork Schnitzel contains 195 calories (kcal), 16.8g protein, 13.3g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 16.8 g
05.89.719.5
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
16.8
protein
13.3
carbs
8.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 28%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 13.3g | |
| Sugars | 1.8g | low |
| Fibre | 0.9g | |
| Protein | 16.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pork Schnitzel?
Pork Schnitzel contains 195 kcal per 100g.
Is Pork Schnitzel ultra-processed?
Pork Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork Loin: Pork, Salt, Breaded With: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Sodium Bicarbonate, Malted Barley Flour, Calcium Carbonate, Yeast, Battered With: Wheat Flour, Corn Starch, Salt, Whey, Egg Whites, Leavening (Sodium Bicarbonate), Paprika, Extractives Of Paprika.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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