100g of COCONUT CHIA GRANOLA CEREAL contains 418 calories (kcal), 9.1g protein, 63.6g carbs and 16.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.9 g
01.5510
EnergyHigh calorie density 418 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 9.1 g
012.520.941.8
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
418
kcal
9.1
protein
63.6
carbs
16.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 10.9g | high |
| Carbs | 63.6g | |
| Sugars | 20g | moderate |
| Fibre | 7.3g | |
| Protein | 9.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in COCONUT CHIA GRANOLA CEREAL?
COCONUT CHIA GRANOLA CEREAL contains 418 kcal per 100g.
Is COCONUT CHIA GRANOLA CEREAL ultra-processed?
COCONUT CHIA GRANOLA CEREAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic oats, organic cane sugar, organic vegetable oil (organic coconut oil, organic sunflower oil or organic canola oil), organic brown rice crisps, organic rice flour, organic tapioca syrup, organic brown rice syrup, organic coconut flakes, organic chia seeds, natural flavor, salt
Allergens
Coconut
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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