100g of 6 Cracker Assortment contains 467 calories (kcal), 6.3g protein, 62.5g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 6.3 g
0522.545
ProteinLow protein 6.3 g
01423.346.7
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
467
kcal
6.3
protein
62.5
carbs
18.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18.8g | high |
| Saturated | 0g | low |
| Carbs | 62.5g | |
| Sugars | 6.3g | moderate |
| Fibre | 6.3g | |
| Protein | 6.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in 6 Cracker Assortment?
6 Cracker Assortment contains 467 kcal per 100g.
Is 6 Cracker Assortment ultra-processed?
6 Cracker Assortment is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour, whole wheat flour, canola oil, sesame seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, flax seeds, sunflower seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, poppy seeds, sesame seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid
Category
Other Servings
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