100g of Original Wheat Crackers contains 467 calories (kcal), 6.7g protein, 66.7g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
ProteinLow protein 6.7 g
01423.346.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
66.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Original Wheat Crackers?
Original Wheat Crackers contains 467 kcal per 100g.
Is Original Wheat Crackers ultra-processed?
Original Wheat Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, WHEAT GERM, SUGAR, CONTAINS LESS THAN 2% OF SALT, WHEY POWDER, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), INACTIVE YEAST, WHEAT BRAN, SODIUM METABISULFITE, ENZYMES. CONTAINS: MILK, WHEAT. MAY CONTAIN: SESAME.
Category
Other Servings
Related lists
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