100g of Thin Wheat Reduced Fat Crackers contains 414 calories (kcal), 6.9g protein, 75.9g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 414 kcal
0150400800
SugarSome sugar 13.8 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 6.9 g
012.420.741.4
Positive
per 100 gFibreHigh fibre 10.3 g
03612
Calculate by serving size
Quantity
Serving
414
kcal
6.9
protein
75.9
carbs
12.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 69%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 75.9g | |
| Sugars | 13.8g | moderate |
| Fibre | 10.3g | |
| Protein | 6.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Thin Wheat Reduced Fat Crackers?
Thin Wheat Reduced Fat Crackers contains 414 kcal per 100g.
Is Thin Wheat Reduced Fat Crackers ultra-processed?
Thin Wheat Reduced Fat Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, CORN STARCH, SALT, INVERT SUGAR, CALCIUM PHOSPHATE, BAKING SODA, SODIUM SULFITE, BARLEY MALT EXTRACT, WHEAT.
Category
Other Servings
Related lists
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