100g of Cheese sticks contains 220 calories (kcal), 11g protein, 28g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.61122
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
11.0
protein
28.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 28g | |
| Sugars | 7g | moderate |
| Fibre | 1g | |
| Protein | 11g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Cheese sticks?
Cheese sticks contains 220 kcal per 100g.
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