Coconut Chia Granola Cereal

by Simply Nature
4099100061697 · opf
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100g of Coconut Chia Granola Cereal contains 464 calories (kcal), 8.9g protein, 64.3g carbs and 19.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 464 kcal
SugarSome sugar 16.1 g
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 10.7 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
464
kcal
8.9
protein
64.3
carbs
19.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy464 kcal
Fat19.6ghigh
Saturated7.1ghigh
Carbs64.3g
Sugars16.1gmoderate
Fibre10.7g
Protein8.9g
Salt0.2glow

Common Questions

How many calories are in Coconut Chia Granola Cereal?
Coconut Chia Granola Cereal contains 464 kcal per 100g.
Is Coconut Chia Granola Cereal ultra-processed?
Coconut Chia Granola Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC COCONUT, ORGANIC CHIA SEEDS, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC OAT SYRUP SOLIDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MOLASSES, NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, ORGANIC VANILLA EXTRACT, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS). CONTAINS: COCONUT. MAY CONTAIN OTHER TREE NUTS, WHEAT, AND SOY.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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