Pumpkin Seed & Flax Granola Cereal

by Simply Nature, Aldi
4099100061680 · opf
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100g of Pumpkin Seed & Flax Granola Cereal contains 464 calories (kcal), 10.7g protein, 66.1g carbs and 17.9g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 464 kcal
ProcessingProcessed
SugarSome sugar 17.9 g
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 8.9 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
464
kcal
10.7
protein
66.1
carbs
17.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 57% Fat 34%
NutrientAmountLevel
Energy464 kcal
Fat17.9ghigh
Saturated1.8gmoderate
Carbs66.1g
Sugars17.9gmoderate
Fibre8.9g
Protein10.7g
Salt0.2glow

Common Questions

How many calories are in Pumpkin Seed & Flax Granola Cereal?
Pumpkin Seed & Flax Granola Cereal contains 464 kcal per 100g.
Is Pumpkin Seed & Flax Granola Cereal ultra-processed?
Pumpkin Seed & Flax Granola Cereal is NOVA group 3 (processed).

Ingredients

organic whole rolled oats, organic milled cane sugar, organic flax seeds, organic expeller pressed canola oil, organic rice flour, organic brown rice syrup, organic pumpkin seeds, organic molasses, salt, organic cinnamon bark, organic barley malt syrup, mixed tocopherols (natural vitamin e to maintain freshness), may contain tree nuts, wheat, and soy,

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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