100g of Fruit Rounds contains 395 calories (kcal), 5.3g protein, 84.2g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.2 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 5.3 g
011.819.739.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
5.3
protein
84.2
carbs
4.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 84.2g | |
| Sugars | 34.2g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fruit Rounds?
Fruit Rounds contains 395 kcal per 100g.
Is Fruit Rounds ultra-processed?
Fruit Rounds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn flour blend (whole grain corn flour, corn flour), sugar, wheat flour, whole grain oat flour, high oleic canola oil, salt, vegetable and fruit juice concentrate (for color), dicalcium phosphate, natural flavors, paprika oleoresin (for color), mixed tocopherols (added to preserve freshness), turmeric extract (for color), beta carotene (for color), vitamins and minerals: calcium carbon - ate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (mtamin b2), thiamin mononitrate (mitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12, contains: wheat,
Category
Other Servings
Related lists
English
