100g of Corn squares contains 385 calories (kcal), 7.7g protein, 87.2g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10.3 g
0522.545
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 7.7 g
011.519.238.5
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
7.7
protein
87.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 87.2g | |
| Sugars | 10.3g | moderate |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Corn squares?
Corn squares contains 385 kcal per 100g.
Is Corn squares ultra-processed?
Corn squares is NOVA group 3 (processed).
Ingredients
Milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols, calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, folic acid, vitamin D, vitamin B12
Category
Other Servings
Related lists
English
