100g of Cranberry & cashew honey granola contains 464 calories (kcal), 10.7g protein, 67.9g carbs and 17.9g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 464 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 10.7 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
10.7
protein
67.9
carbs
17.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 17.9g | high |
| Saturated | 1.8g | moderate |
| Carbs | 67.9g | |
| Sugars | 25g | high |
| Fibre | 7.3g | |
| Protein | 10.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cranberry & cashew honey granola?
Cranberry & cashew honey granola contains 464 kcal per 100g.
Is Cranberry & cashew honey granola ultra-processed?
Cranberry & cashew honey granola is NOVA group 3 (processed).
Ingredients
whole grain oats, cashews, cane sugar, honey, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), flax seeds, vanilla extract, salt, contains: cashews, may contain almonds, brazil nuts, coconut, hazelnuts, pecans, soy , walnuts, warning: may contain nutshell fragments,
Category
Other Servings
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