100g of Mini Vegetable Samosas with Tamarind Dipping Sauce contains 212 calories (kcal), 4.2g protein, 26.3g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 4.2 g
06.410.621.2
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
4.2
protein
26.3
carbs
7.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 26.3g | |
| Sugars | 4.2g | low |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mini Vegetable Samosas with Tamarind Dipping Sauce?
Mini Vegetable Samosas with Tamarind Dipping Sauce contains 212 kcal per 100g.
Is Mini Vegetable Samosas with Tamarind Dipping Sauce ultra-processed?
Mini Vegetable Samosas with Tamarind Dipping Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILLING: POTATOES, CARROTS, PEAS, LENTILS, ONIONS, CANOLA OIL, CILANTRO, SALT, SPICES, GARLIC, CITRIC ACID, TURMERIC. PASTRY: WATER, ENRICHED WHEAT FLOUR, CANOLA OIL, SALT, VINEGAR. SAUCE: WATER, TAMARIND, SUGAR, SALT SPICES, CITRIC ACID, XANTHAN GUM. CONTAINS: WHEAT.
Category
Other Servings
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