CHIA SEEDS

12 oz (340 g)
4099100048865 · opf
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100g of CHIA SEEDS contains 500 calories (kcal), 20.8g protein, 33.3g carbs and 33.3g fat.

Negative

per 100 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 4.2 g

Positive

per 100 g
ProteinSource of protein 20.8 g
FibreHigh fibre 33.3 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
20.8
protein
33.3
carbs
33.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 26% Fat 58%
NutrientAmountLevel
Energy500 kcal
Fat33.3ghigh
Saturated4.2gmoderate
Carbs33.3g
Sugars0glow
Fibre33.3g
Protein20.8g
Salt0glow

Common Questions

How many calories are in CHIA SEEDS?
CHIA SEEDS contains 500 kcal per 100g.
Is CHIA SEEDS ultra-processed?
CHIA SEEDS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

chia seed.

Category