100g of Blueberry muffins contains 360 calories (kcal), 5g protein, 45g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 5 g
010.81836
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
360
kcal
5.0
protein
45.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 18g | high |
| Saturated | 3.5g | moderate |
| Carbs | 45g | |
| Sugars | 24g | high |
| Fibre | 1g | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Blueberry muffins?
Blueberry muffins contains 360 kcal per 100g.
Is Blueberry muffins ultra-processed?
Blueberry muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TURMERIC, VITAMIN EXTRACT, LEAVENING (BAKING SODA, SODIUM ALUMINUM A PALMITATE, VITAMIN D3), PHOSPHATE, MONOCALCIUM PHOSPHATE, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO - AND DIGLYCERIDES, EGG WHITES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, BAKING SODA, CITRIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS.
Category
Other Servings
Related lists
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