Yogurt Plain

by Simply Nature

907 g

4099100045697 · opf

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100g of Yogurt Plain contains 71 calories (kcal), 4g protein, 6g carbs and 4.5g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 4 g

02.13.57.1

SugarLow sugar 4.5 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

6.0

carbs

4.5

fat

Nutrition Facts per 100g

Protein 20% Carbs 30% Fat 50%

Nutrient	Amount	Level
Energy	71 kcal
Fat	4.5g	moderate
Saturated	3g	moderate
Carbs	6g
Sugars	4.5g	low
Fibre	0g
Protein	4g
Salt	0g	low

Common Questions

How many calories are in Yogurt Plain?

Yogurt Plain contains 71 kcal per 100g.

Is Yogurt Plain ultra-processed?

Yogurt Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured, pasteurized, organic milk, pectin, vitamin D3 cultures

Other Servings

100g 1 serving (170 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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