Yogurt Plain

by Simply Nature
32 oz
4099100045666 · opf
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100g of Yogurt Plain contains 65 calories (kcal), 3.5g protein, 4.7g carbs and 3.5g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 3.5 g
SugarLow sugar 3.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
3.5
protein
4.7
carbs
3.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 29% Fat 49%
NutrientAmountLevel
Energy65 kcal
Fat3.5gmoderate
Saturated2.1gmoderate
Carbs4.7g
Sugars3.5glow
Fibre0g
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Yogurt Plain?
Yogurt Plain contains 65 kcal per 100g.
Is Yogurt Plain ultra-processed?
Yogurt Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC MILK, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 1 serving (0.75 cup (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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