100% Whole Wheat Bread

by Loven Fresh
688 g
4099100043198 · opf
Scan with your phone

100g of 100% Whole Wheat Bread contains 233 calories (kcal), 11.6g protein, 44.2g carbs and 2.3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinSource of protein 11.6 g
FibreSource of fibre 4.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
233
kcal
11.6
protein
44.2
carbs
2.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 72% Fat 9%
NutrientAmountLevel
Energy233 kcal
Fat2.3glow
Saturated0glow
Carbs44.2g
Sugars7gmoderate
Fibre4.7g
Protein11.6g
Salt1.1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 233 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, HONEY, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (MONO - & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID, SOY LECITHIN

Category

Bread

Other Servings

100g 1 serving (42 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English