100g of Whole Wheat Bread contains 256 calories (kcal), 11.6g protein, 48.8g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 9.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
07.712.825.6
FibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
256
kcal
11.6
protein
48.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 3.5g | moderate |
| Saturated | ? | |
| Carbs | 48.8g | |
| Sugars | 9.3g | moderate |
| Fibre | 7g | |
| Protein | 11.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 256 kcal per 100g.
Ingredients
whole wheat wheat
Category
Other Servings
Related lists
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