100% Whole Wheat Bread

by L'oven Fresh
20 oz
4099100042870 · opf
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100g of 100% Whole Wheat Bread contains 250 calories (kcal), 10.7g protein, 42.9g carbs and 3.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
10.7
protein
42.9
carbs
3.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%
NutrientAmountLevel
Energy250 kcal
Fat3.6gmoderate
Saturated0glow
Carbs42.9g
Sugars7.1gmoderate
Fibre7.1g
Protein10.7g
Salt1.1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 250 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium propionate (preservative), monocalcium phosphate, ascorbic acid, enzymes, soy lecithin, contains: wheat, soy,

Category

Bread

Other Servings

100g 1 serving (1 slice (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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