Sunflower seed bread

by Aldi

500g

4099100042528 · opf

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100g of Sunflower seed bread contains 140 calories (kcal), 4g protein, 22g carbs and 2.5g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

ProteinLow protein 4 g

04.2714

Positive

per 100 g

FibreHigh fibre 9 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 140 kcal

0150400800

Calculate by serving size

Quantity

Serving

140

kcal

4.0

protein

22.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%

Nutrient	Amount	Level
Energy	140 kcal
Fat	2.5g	low
Saturated	0.5g	low
Carbs	22g
Sugars	2g	low
Fibre	9g
Protein	4g
Salt	1.2g	moderate

Common Questions

How many calories are in Sunflower seed bread?

Sunflower seed bread contains 140 kcal per 100g.

Is Sunflower seed bread ultra-processed?

Sunflower seed bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole kennel rye, water, whole meal flour, sunflower seed, oat fiber, East, milk, soy, iodized salt.

Other Servings

100g 1 serving (1 slice 72g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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