100g of Spinach Parmesan Tzatziki with Greek Yogurt contains 167 calories (kcal), 3.3g protein, 6.7g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 3.3 g
058.316.7
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
3.3
protein
6.7
carbs
13.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 17%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 8.3g | high |
| Carbs | 6.7g | |
| Sugars | 3.3g | low |
| Fibre | 1.6g | |
| Protein | 3.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spinach Parmesan Tzatziki with Greek Yogurt?
Spinach Parmesan Tzatziki with Greek Yogurt contains 167 kcal per 100g.
Is Spinach Parmesan Tzatziki with Greek Yogurt ultra-processed?
Spinach Parmesan Tzatziki with Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogurt (cultured cream, nonfat dry milk enzyme), spinach, onion, parmesan cheese (pasteurized skim milk, cheese cultures, salt, enzymes, natamycin [natural mold inhibitor]), water, salt, garlic, canola oil, citrus fiber, potassium sorbate and sodium benzoate (maintains freshness), distilled vinegar, xanthan gum, dehydrated garlic, lactic acid, yeast extract, 9,spice, citric acid, aldi twice as nice guarantee item replaced money refunded discard seal, rinse tub , replace lid plastic tub how2recycle,info v contains milk,
Category
Other Servings
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