100g of Pretzels Mini Twists contains 393 calories (kcal), 10.7g protein, 78.6g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 10.7 g
011.819.639.3
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
10.7
protein
78.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 3.6g | low |
| Fibre | 7.2g | |
| Protein | 10.7g | |
| Salt | 3g | high |
Common Questions
How many calories are in Pretzels Mini Twists?
Pretzels Mini Twists contains 393 kcal per 100g.
Is Pretzels Mini Twists ultra-processed?
Pretzels Mini Twists is NOVA group 3 (processed).
Ingredients
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil (may contain one or more of the following: canola, corn, soybean), sodium bicarbonate, yeast, contains: wheat,
Category
Other Servings
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