Nonfat greek yogurt

by Friendly Farms

4099100029819 · opf

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100g of Nonfat greek yogurt contains 73 calories (kcal), 8.7g protein, 10g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.3 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 8.7 g

02.23.78.7

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 73 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.7

protein

10.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 46% Carbs 54% Fat 0%

Nutrient	Amount	Level
Energy	73 kcal
Fat	0g	low
Saturated	0g	low
Carbs	10g
Sugars	9.3g	moderate
Fibre	0g
Protein	8.7g
Salt	0.1g	low

Common Questions

How many calories are in Nonfat greek yogurt?

Nonfat greek yogurt contains 73 kcal per 100g.

Is Nonfat greek yogurt ultra-processed?

Nonfat greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured pasteurized grade a nonfat milk, water, cane sugar, raspberry puree, corn starch, natural flavor, carob bean gum, fruit and vegetable juice (color), raspberry seeds, sodium citrate, vitamin d3,

Other Servings

100g 1 serving (1 CONTAINER (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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