100g of Oats & Honey Clusters Granola Crunch contains 444 calories (kcal), 7.4g protein, 66.7g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 444 kcal
0150400800
SugarSome sugar 22.2 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.4 g
013.322.244.4
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Calculate by serving size
Quantity
Serving
444
kcal
7.4
protein
66.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 66.7g | |
| Sugars | 22.2g | moderate |
| Fibre | 5.6g | |
| Protein | 7.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oats & Honey Clusters Granola Crunch?
Oats & Honey Clusters Granola Crunch contains 444 kcal per 100g.
Is Oats & Honey Clusters Granola Crunch ultra-processed?
Oats & Honey Clusters Granola Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, HONEY, BROWN RICE SYRUP, SALT, BAKING SODA, NATURAL FLAVOR. MAY CONTAIN EGG, MILK, WHEAT, SOY, PEANUT, TREE NUTS.
Category
Other Servings
Related lists
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