100g of Honey Crunch n' Oats contains 400 calories (kcal), 7.5g protein, 82.5g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.5 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 7.5 g
0122040
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
7.5
protein
82.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 79%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0g | low |
| Carbs | 82.5g | |
| Sugars | 17.5g | moderate |
| Fibre | 5g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Honey Crunch n' Oats?
Honey Crunch n' Oats contains 400 kcal per 100g.
Is Honey Crunch n' Oats ultra-processed?
Honey Crunch n' Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid,
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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