100g of Bagels Blueberry contains 219 calories (kcal), 5.1g protein, 41.8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 5.1 g
06.610.921.9
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
219
kcal
5.1
protein
41.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 41.8g | |
| Sugars | 6.5g | moderate |
| Fibre | 4g | |
| Protein | 5.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Bagels Blueberry?
Bagels Blueberry contains 219 kcal per 100g.
Is Bagels Blueberry ultra-processed?
Bagels Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dried blueberries, dried cranberries, dried cherries, apple juice, sunflower oil. Contains 2% or less: yeast, vital wheat gluten, salt, blueberry flavor (natural and artificial flavors), monoglycerides, preservatives (calcium propionate, potassium sorbate), cellulose gum, monocalcium phosphate, citric acid, soybean oil, enzymes, ascorbic acid, corn starch, cornmeal
Category
Other Servings
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