100g of Plain Bagels contains 229 calories (kcal), 10.5g protein, 48.4g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
06.911.422.9
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
10.5
protein
48.4
carbs
1.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 48.4g | |
| Sugars | 4.2g | low |
| Fibre | 2g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 229 kcal per 100g.
Is Plain Bagels ultra-processed?
Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour, water, sugar, salt, malted barley flour, cornmeal, yeast, mono - and diglycerides, preservatives, guar gum, molasses, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, sesame
Category
Other Servings
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