Honey Grahams Cereal

by Millville

340 g

4099100020809 · opf

Scan with the Calori app

100g of Honey Grahams Cereal contains 405 calories (kcal), 4.8g protein, 76.2g carbs and 10.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 33.3 g

0522.545

SaltHigh salt 2.1 g

00.31.53

EnergyHigh calorie density 405 kcal

0150400800

ProteinLow protein 4.8 g

012.120.240.5

Positive

per 100 g

FibreSource of fibre 4.8 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

405

kcal

4.8

protein

76.2

carbs

10.7

fat

Nutrition Facts per 100g

Protein 5% Carbs 72% Fat 23%

Nutrient	Amount	Level
Energy	405 kcal
Fat	10.7g	moderate
Saturated	0g	low
Carbs	76.2g
Sugars	33.3g	high
Fibre	4.8g
Protein	4.8g
Salt	2.1g	high

Common Questions

How many calories are in Honey Grahams Cereal?

Honey Grahams Cereal contains 405 kcal per 100g.

Is Honey Grahams Cereal ultra-processed?

Honey Grahams Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron)

Other Servings

100g 1 serving (1 cup (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English