Honey Nut Crispy Oats

by Aldi

612 g

4099100020793 · opf

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100g of Honey Nut Crispy Oats contains 390 calories (kcal), 7.3g protein, 80.5g carbs and 4.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29.3 g

0522.545

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 390 kcal

0150400800

ProteinLow protein 7.3 g

011.719.539

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

390

kcal

7.3

protein

80.5

carbs

4.9

fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%

Nutrient	Amount	Level
Energy	390 kcal
Fat	4.9g	moderate
Saturated	0g	low
Carbs	80.5g
Sugars	29.3g	high
Fibre	4.9g
Protein	7.3g
Salt	1.7g	high

Common Questions

How many calories are in Honey Nut Crispy Oats?

Honey Nut Crispy Oats contains 390 kcal per 100g.

Is Honey Nut Crispy Oats ultra-processed?

Honey Nut Crispy Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

Other Servings

100g 1 serving (41 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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